Garbh Sanskar Divine Spiritual Pregnancy Online Antenatal Classes

Health & Nutrition benefits of Spices: Spices are having phyto nutrients, needed oils, anti oxidants, minerals and vitamins that are essential for overall body growth.     1) Health & nutrition benefits of Tamarind: It is having many compounds, minerals, dietary fiber and vitamins.  It is a good source of dietary fiber which increase bowel movements & thereby helps to overcome constipation condition. It helps to bind the toxins present in the food thus protecting the colon mucus membrane from chemicals that may cause cancer. Fibers also helps in reduction of bad cholesterol levels. It is good source of Tartaric acid which make it acts as an anti oxidant & thus helps in protecting body from the free radicals. It provides volatile phyto chemicals which with compounds generate medicinal capabilities. It is a good source of minerals like potassium, copper, calcium, magnesium, selenium, zinc and iron. Some of these provides cell & body fluid...

Nutritional benefits of Herbs: Herbs are applicable in purifying the mind, body & soul due to their abilities in terms of providing healing power, health remedies & diet intake constituents. It is now realized their potential health benefits and detoxification abilities.  They possess anti-oxidants, oils, vitamins, phyto-sterols and other nutrient substances that helps in to maintain body's immunity system. Oils present in herbs works as remedy for inflammatory health issues like osteo-arthritis, rheumatoid arthritis & lucrative colitis. Certain compounds present in herbs can control blood sugar levels in diabetics. They can control total cholesterol, blood pressure & thus helps in overcoming stroke risk & coronary artery disease. They can help in preventing Alzheimer’s disease due to their anti-amyloid and anti-inflammatory properties. They works as diaphoretic, analgesic, deodorant, digestive, antiseptic, lipolytic (fat and weight loss action), s...

Healthy & Nutrient Benefits of Nuts: Nuts are rich source of energy and contains vital antioxidants, nutrients, minerals and vitamins. They are an excellent source of omega-3 fatty acids. Their regular consumption helps in lowering bad cholesterol and increases HDL or good cholesterol levels in the blood. They also help in lowering blood pressure, preventing coronary artery disease and strokes by maintaining healthy blood lipid profile, protection against breast, colon and prostate cancers.  They are good source of phyto chemical substances necessary for anti-oxidant activities. They are having popyphenolic antioxidants which help in removing the disease causing free radicals from the body. They are good source of minerals like manganese, copper, potassium, iron, selenium, zinc, and calcium. These minerals are cofactors for many vital enzymes that regulate growth and development, sperm generation, digestion, and nucleic acid synthesis...

Golden Thoughts on Child Psychology:- कुछ सुनहरे विचार: 1. If your child lies to you often, it is because you over-react too harshly to their inappropriate behavior. यदि आपकी संतान आपसे अक्सर झूठ बोले , इसका कारण उनके अनुचित व्यवहार के लिए आपके द्वारा की गई कठोर प्रतिक्रिया होती है । 2. If your child is not taught to confide in you about their mistakes, you've lost them. यदि आपकी संतान उनके द्वारा की गई गुप्त ग़लतियों को आपसे सहभागी नहीं करती है , तो आपने उन्हें खो दिया है । 3. If your child has poor self-esteem, it is because you advise them more than you encourage them. यदि आपकी संतान में आत्म-सम्मान की कमी है तो इसका कारण आप उन्हें प्रोत्साहन से ज्यादा सलाह देते हैं । 4. If your child does not stand up for themselves, it is because from a young age you have disciplined them regularly in public. यदि आपकी संतान का आत्मविश्वास कमज़ोर है तो इसका कारण आपके द्वारा उनके साथ कम उम्र में सार्वजानिक रूप से किया गया कठोर अनुशासन है । 5. If your child takes things that do...

Garbh Sanskar Antenatal Online Parenting Classes Presentation: Garbh sanskar antenatal online parenting classes from Dr. Anand Dhingra

Causes of Miscarriages & Their Testing: Facing a miscarriage is one of the most painful emotional trauma that happen with a woman and her partner. For medical profession, miscarriages may be a routine or extremely common that lacking personal sympathy with the suffering couple. Definition of a Miscarriage:  A miscarriage or a spontaneous abortion, occurs when a baby (foetus) is lost spontaneously before the 24th week of pregnancy. Baby's death after this period is called a stillbirth. Sometimes woman may feel normal and will not notice anything abnormal before a scan test confirms about baby's death. This type of miscarriage where the baby has not been expelled from the womb even after death is called as missed abortion. In some cases, a fertilized egg developed poorly or in other words a undeveloped foetus which would show as a pregnancy in a scan test, but actually there would be no embryo. This is called as a ‘blighted ovum’. Symptoms of a  miscarriage: I...

Care during Pregnancy Period:  There are many very important topics that need to be addressed earlier in pregnancy rather than later. Early pregnancy classes are a great starting point. It can be of great advantage of taking a Antenatal or Garbh Sanskar class early on in your pregnancy, or even before pregnancy. Analytically cross check self behavior during pregnancy & do take good care of yourself under the guidance of Antenatal consultant or a health care professional. Try & opt some basic ideas such as: 1)  Advantage of Joining an Antenatal or Garbh Sanskar Classes a) Learn about pregnancy - Attending a Antenatal / Garbh Sanskar or pregnancy class is a great way to involve your partner in the process as well. You can get answers from your antenatal consultant to your routine questions that might seem like one can hesitate to ask the doctor, like, is it safe to have sex in pregnancy? b) The pregnancy classes is for laying down a great foundation of ...