Emotional health during pregnancy:A pregnant women may feel Depression, think about normal baby birth, Worry about labor pain etc.
Initial fetus movement inside the womb will be an emotional experience for a pregnant women. Due to the mood swings, nausea and tiredness; women may feel low during pregnancy just like any other time of your life.
Worries and mood swings are part of pregnancy. If women feel depressed then may feel alone, may suffer lack of sleep and be more irritable than normal. Here woman must express thoughts to the doctor or counselor which then help you & sort out the queries..
Women normally have more emotionally connect with their unborn baby & feel herself being responsible for their baby's health. Woman should take self care, follow doctor's advises to raise baby's chances of being normal and healthy. Here its important to understand that this is maximum a woman can do to avoid any health risks to her baby. There might exists problems that are beyond reach & are unavoidable. Caring medical treatment and family support during pregnancy can lessen the risk of major of the problems.
Particularly during first pregnancy, woman may have worry about labour pain. Keep in mind, each pregnancy and birth is different. Woman should discuss about labour and delivery process with doctor or antenatal consultant or friends who have recently gone through delivery process. The outcome of this discussion should help & boost mindset of pregnant woman for her better health. This can help in solving the delivery related queries.
In today's high tech world online Antenatal classes are a great way; to learn more about pregnancy phase and to discuss concerns on a common platform with other pregnant women/couple.
The key is to share your thoughts or concerns with your partner, family, doctor, antenatal consultant so that they can suggest for better health of woman & her baby.
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