Showing posts from December, 2014

Health Benefits of Honey

Health Benefits of Honey: Honey is generated naturally by alchemy of bees which collects nectar, pollen from flowers. It provides soothing sore throats. It is having effective antibacterial, antiviral & anti fungal characteristics. It heals injuries (wounds/burns) & repair the internal damages. It can be consumed as a substitute for sugar or artificial sweeteners. It has Skin & Hair benefits. It is having nutrients, antioxidants, healing compounds, phytonutrient antioxidants and enzymes.  Characteristics: - It regulates blood sugar level. - It can work as skin moisturizer to fight aging & bacteria. Due to its antibacterial and anti fungal characteristics, it resists bacteria that may lead to skin layer breakouts. Its anti-inflammatory properties will calm skin redness and irritation. - It transfer moisture from the air into the skin and also helps in further retaining the moisture content in the skin layers. Due to this ability of honey, needed moisture will deep pene…

Pregnancy related terminologies

Pregnancy related terminologies: 1) Weight gain The amount of healthy weight gain during a pregnancy varies from woman to woman. Weight gain includes weight of the baby, growing placenta, extra fluid for circulation and the weight needed to provide nutrition for the growing fetus. Most needed weight gain occurs in later pregnancy. Study suggests that ideally an overall pregnancy weight gain of normal weight (BMI of 18.5 – 24.9), of 11.3 – 15.9 kg (25–35 pounds) having a singleton pregnancy. During pregnancy, insufficient or excessive weight gain can compromise the health of the mother and fetus. The most effective interventions for weight gain in underweight women is not clear. Being or becoming very overweight in pregnancy increases the risk of complications for mother and fetus, including cesarean section, gestational hypertension, pre-eclampsia, macrosomia and shoulder dystocia.  A systematic review found that diet is the most effective way to reduce weight gain and associated risk…

Pregnancy Tests, Symptoms & Prenatal development

Pregnancy Tests, Symptoms & Prenatal development: Lets understand the initial pregnancy stage which is the 1st day of a woman's last normal menstrual period. Resulting fetal age is known as the gestational age.  After the point of fertilization, the fused product of the female and male gamete is referred to as a zygote or fertilized egg. The fusion of male and female gametes usually occurs following the act of sexual intercourse, resulting in spontaneous pregnancy. It can also occur by assisted reproductive technology such as artificial insemination and in vitro fertilisation, which may be undertaken as a voluntary choice or due to infertility. At the initiation stage of the preceding menstrual period, the female body goes through changes to prepare for an upcoming conception, including a rise in follicle stimulating hormone that stimulates folliculogenesis and subsequently oogenesis in order to give rise to a mature egg cell, which is the female gamete. In case of in vitro fe…

Pregnancy Period & Childbirth

Pregnancy Period & Birth of a Child: Majority of births are successful natural vaginal births with least painful experience but sometimes complications may arise and need arise to perform a cesarean section. At labour time, a woman begins feeling uterine contractions, followed by changes of her cervix; primarily effacement and dilation. In some cases women do experience painful labour & some times not.  The woman undergoes many physiological changes during pregnancy including cardiovascular, hematologic, metabolic, renal and respiratory that plays vital role in the event of complications.  The fetus inside a pregnant woman is genetically differs from the woman. A Woman's pregnancy success depends on naturally developed maternal immune tolerance.
Stages of pregnancy term: Preterm pregnancy - at 37 weeks;
Early term pregnancy - 37 weeks to 39 weeks;
Full term  pregnancy - 39 weeks to 41 weeks;
Late term  pregnancy - 41 weeks to 42 weeks;
Post term  pregnancy - up to 42 week…